The Process

Pre-Coaching Session:
This first session is absolutely free. (No strings attached!) We use this time to learn about you and your goals, determine your readiness for coaching, and ensure that my services are a match for you

Discovery Session:
This one to two hour session allows us to get to know one another better and set an agenda with strategies and timelines

Coaching Sessions:
Typically 2 to 4 one hour sessions per month, determined by your needs

Life Coaching may be done by telephone, Skype, FaceTime or in person. Telephonic and online sessions enable you to work while being in the comfort of your own environment, allow us to work together if you are not local to the Tampa Bay area, and maximize your time by removing drive time to/from sessions.


Pre-Coaching Session: FREE

Discovery and Coaching Sessions: $60 per hour